A 45 minute audio only Yoga practice.
This class invites you into Waters strong urge to merge with itself and all around it. It is an invitation to bring together what is seperate by leaning into the unseen world of the dream state, intuition and our felt vocabulary. Water reminds us that to meditate is to untangle from expectation and instead to be allowing of the space required for the entire Universe to surrender to us.

Props needed -
Mat, block, blanket and strap.