Seasonal Yoga for Evolutionary Times

With Senior Teacher Yolande Hyde

Yoga woven with stories of the seasons, Taoism, poetry & light. 

In-Studio | Live Stream | On Demand | On Country

Welcome Friends,
I am so happy that you have found your way here.

Seasonal Yoga is a profound practice that reconnects us to stability, peace and trust by aligning us with cycles of nature. Its Taoist roots revive, uplift and transform us in the places where we have become separated from truth and empty of purpose. Fostering and reinforcing a profound connection to the wild world around us, inviting acceptance, peace and a higher perspective to challenging times.

I invite you to  dive in and explore through yoga asana, pranayama and deeply layered teachings, the poetry that is Yoga inside the Five Elements.

Seasonal Yoga | Pranayama | Private yoga | Wild Yoga on Country

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Yoga and philosophy in the season of Summer and the Element of FIRE

 

In the Summer season, we focus on expanding and expressing the energy of the Heart in all its myriad forms; Love, joy, compassion, connection, service.

Yoga for the Summer season includes every thing we need to release, soften and create flow in the realm of the Heart. Think upper back, chest, shoulders, the belly furnace, as well as the organ of the Heart itself, the blood and the circulatory system.

Summer Seasonal yoga brings our focus to the maturation of our emotional processes, our projects and our journies so far, just as it matures the fruits and flowers that fully express natures beauty and life force. The Fire element serves as our most Yang, most exalted, and most absolute aspects.

Made up of the channels of Heart and its 3 protectors; The outer Fire guardians of Small Intestine and Triple Heater, and the inner keeper of the Pericardium. Fire must be tended for it has a capacity to rage out of control or cool to a low ebb if not properly guarded. Just like the Fire Keeper holds the heart of a gathering, so the luminosity of Fire holds the spark that connects us with others, with beauty, with life itself.

Fire is the only element that, through its channel pathways, holds an ethereal aspect – the Triple Heater and the Pericardium or Heart Protector. All other channel pathways in the body relate to an organ, except these two in the realm of Fire. The celestial energies grounding into our humaness via the element of Fire and the energy of the Heart.

In this cycle we bring the divine to Earth and give it human form for a brief but shimmering moment in the full light of the sun.

Seasonal Yoga leans into alignment with the seasonal, cosmic and personal cycles unfolding in our lives. It is a merger of the Five Element Theory, Taoist philosophy and Hatha Yoga that deepens the natural connection to the wild world around us that so many of us have lost touch with. As we understand and better accept our place in the scheme of the whole, we also develop a broader and higher view of life’s tides. This higher perspective is what helps us find and maintain the steadiness of the middle path and lean into the very best version of ourselves this lifetime.

Learn more in our Cosmic 5 Element online course.