Free Resources for Spiritual Growth
Welcome to a collection of free resources designed to support your journey through seasonal alignment, spiritual evolution, and inner transformation.
Explore at your own pace and reconnect with what matters most
Free Yoga Classes
Dive into a library of free online yoga classes, aligning your practice with the natural rhythms of the seasons.
Breathwork for Beginners
These beginner-friendly tutorial-style sessions are designed to promote relaxation, balance, and peace.
Audio Breathwork (Pranayama)
Experience guided breathwork sessions designed to bring balance and stability through mindful breathing.
Articles & Teachings
Discover insights into mythology, folklore, Taoism, and seasonal wisdom to deepen your spiritual practice.