Live Events
Slow Seasonal Yoga
Casual Classes Tuesdays
6:15 - 7:30 pm
@South Coast Soul,
Vincentia NSW.
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An engaging yoga practice that offers seasonal yoga asana, philosophy and pranayama (breathing technique) in a slowed-down, inquiry-based restorative format.
Perfect for decompression, personal exploration, and alignment with the greater tides.
Classes are live in studio at South Coast Soul, Vincentia.
Align Yoga
Casual Classes Saturdays
9:15 - 10:30 am
@South Coast Soul,
Vincentia NSW.
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This class blends a classical Hatha Yoga class format with specific yogic themes offered in a workshop style.
Sequenced to inspire your understanding and love of yoga asana by going deeper than a regualr studio practice.
Classes are live in studio at South Coast Soul, Vincentia.
FREE Online Pranayama Sessions
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