Lammas, the First Harvest, is a sacred moment of gratitude, sacrifice, and transformation. As the golden grains bow under the weight of summer, we honour the cycle of life and death—where the fruits of our labour are gathered, and the seeds of the future are sown. Deeply tied to the Earth Element in Five Element Theory, Lammas reminds us to balance abundance with reflection, ensuring that what we reap today nourishes all that lies ahead.