Yoga on Country
This will be an outdoor event on sacred ground in the Kuringai National Park, Sydney.
With: Yolande Hyde
When: Saturday January 29, 2022
6:00 – 7:30 am
Where: Meet at Elvina Bay trail head,
West Head road
Kuringai National Park
Outdoors and in the wild. This is Yoga on Country.
For the next few months (at least) I will be offering an outdoor practice on the last Saturday of the month so that we benefit from everything a regular touchstone to the tides, seasons and earth can bring.
All students, old and new are welcome as we practice with our feet firmly on the ground and our faces turned towards the rising sun.
> Reconnect with your bearefoot Self. The deepest and most earthed aspects.
> Celebrate and give thanks for the support and nourishment of the natural world by being guided into deep listening through movement and breathwork.
> Reset your natural cycles and rhythms
> Meet a new and more expanded version of your health and healing journey.
Yoga asana | Pranayama | Meditation
The January practice will be held at a powerful and beautiful space just off the Elvina Bay track, Kuringai National Park, a few days before the new moon.
Iam honoured to have the wilds as my yoga studio, and I am humbled to be holding space there for you.
I hope you can join us.